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Tofu: When I first tried this stuff I thought it was disgusting! I’m from Texas, a beef state, and to consume Tofu is not specifically done usually in Texas, unless you hit the Chinese buffet and then it’s therefore battered, fried and smothered in something you do not mind eating it. But Tofu is GREAT since it can take on the taste of anything you are making with it. If you’re able to not consume Tofu, then snack on roasted soybeans. These are ideal for any palette. Soybeans incorporate lecithin, which helps your human anatomy keep your cells from accumulating fat.
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